{"id":14,"date":"2025-11-18T18:31:19","date_gmt":"2025-11-18T18:31:19","guid":{"rendered":"https:\/\/202.sjmc.wisc.edu\/2025fall305\/?page_id=14"},"modified":"2025-12-09T19:50:27","modified_gmt":"2025-12-09T19:50:27","slug":"get-moving","status":"publish","type":"page","link":"https:\/\/202.sjmc.wisc.edu\/2025fall305\/get-moving\/","title":{"rendered":"Get Moving"},"content":{"rendered":"\n<p class=\"has-accent-3-color has-text-color has-link-color has-manrope-font-family has-x-large-font-size wp-elements-71b0c57a9818f4254a528a5fd0cd8b30 wp-block-paragraph\">Get information about all things active! Find and schedule events and classes at the UW RecWell centers on campus, as well as local Madison fitness studios. Understand the importance of moving your body for both physical and mental health!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/202.sjmc.wisc.edu\/2025fall305\/wp-content\/uploads\/sites\/77\/2025\/11\/Innertube_Water_Polo22_3132-scaled.jpg\" alt=\"\" class=\"wp-image-95\" srcset=\"https:\/\/202.sjmc.wisc.edu\/2025fall305\/wp-content\/uploads\/sites\/77\/2025\/11\/Innertube_Water_Polo22_3132-scaled.jpg 2560w, https:\/\/202.sjmc.wisc.edu\/2025fall305\/wp-content\/uploads\/sites\/77\/2025\/11\/Innertube_Water_Polo22_3132-300x200.jpg 300w, https:\/\/202.sjmc.wisc.edu\/2025fall305\/wp-content\/uploads\/sites\/77\/2025\/11\/Innertube_Water_Polo22_3132-1024x683.jpg 1024w, https:\/\/202.sjmc.wisc.edu\/2025fall305\/wp-content\/uploads\/sites\/77\/2025\/11\/Innertube_Water_Polo22_3132-768x512.jpg 768w, https:\/\/202.sjmc.wisc.edu\/2025fall305\/wp-content\/uploads\/sites\/77\/2025\/11\/Innertube_Water_Polo22_3132-1536x1024.jpg 1536w, https:\/\/202.sjmc.wisc.edu\/2025fall305\/wp-content\/uploads\/sites\/77\/2025\/11\/Innertube_Water_Polo22_3132-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><figcaption class=\"wp-element-caption\">Innertube Water Polo Tournament (Photo by Taylor Wolfram \/ UW\u2013Madison)<\/figcaption><\/figure>\n\n\n\n<p class=\"has-text-align-center has-border-color has-base-border-color has-accent-4-color has-accent-3-background-color has-text-color has-background has-link-color has-xx-large-font-size wp-elements-0c26211673d5d17c57ae9f1f7ed91cea wp-block-paragraph\" style=\"border-width:46px;border-top-left-radius:100px;border-top-right-radius:100px;border-bottom-left-radius:100px;border-bottom-right-radius:100px;font-style:normal;font-weight:900\">Fun classes at the Nick!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-soundcloud wp-block-embed-soundcloud\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Classes at the Nick - Get Moving! by Alyna Hildenbrand\" width=\"500\" height=\"400\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?visual=true&#038;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F2224129181&#038;show_artwork=true&#038;maxheight=750&#038;maxwidth=500\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-style:normal;font-weight:700\">Transcript:&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lauren: I want to work out more in the New Year but I\u2019m tired of just using the treadmill. How else can I workout?&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chase: Have you looked on BetterBadger?&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lauren: No, whats that?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chase: It&#8217;s an app for UW-Madison students! They have a whole section that makes it easy to find new activities to get moving! It makes it super easy to sign up for new classes that really diversify working out!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alyna: Wait are you guys talking about BetterBadger? The app told me about a standup paddleboarding class.&nbsp; I\u2019m heading there right now! It helps with balance, stability and strength. It\u2019s super fun and different. You guys should totally join me!&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lauren: Wow! I\u2019ll get the app right now!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chase: Download BetterBadger now on the App store to GetMoving.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Get information about all things active! Find and schedule events and classes at the UW RecWell centers on campus, as well as local Madison fitness studios. Understand the importance of moving your body for both physical and mental health! Fun classes at the Nick! Transcript:&nbsp; Lauren: I want to work out more in the New [&hellip;]<\/p>\n","protected":false},"author":1174,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-14","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/202.sjmc.wisc.edu\/2025fall305\/wp-json\/wp\/v2\/pages\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/202.sjmc.wisc.edu\/2025fall305\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/202.sjmc.wisc.edu\/2025fall305\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/202.sjmc.wisc.edu\/2025fall305\/wp-json\/wp\/v2\/users\/1174"}],"replies":[{"embeddable":true,"href":"https:\/\/202.sjmc.wisc.edu\/2025fall305\/wp-json\/wp\/v2\/comments?post=14"}],"version-history":[{"count":10,"href":"https:\/\/202.sjmc.wisc.edu\/2025fall305\/wp-json\/wp\/v2\/pages\/14\/revisions"}],"predecessor-version":[{"id":474,"href":"https:\/\/202.sjmc.wisc.edu\/2025fall305\/wp-json\/wp\/v2\/pages\/14\/revisions\/474"}],"wp:attachment":[{"href":"https:\/\/202.sjmc.wisc.edu\/2025fall305\/wp-json\/wp\/v2\/media?parent=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}